Personal Resposibility

If it is bad and stays in, it contaminates the body and degenerates its appearance and functions. It has a negative effect on your appearance (frowns, body language), it ill-affects your speech (in the form of foul language or unpleasantries), as well as the people and world around you.

Therefore it is important that you be at least as concerned about what you feed your mind as you are about what you feed your body. A steady diet of anythingnegative - in the way of reading material, films or music - is probably not going to help you grow into the kind of individual you really want to be, nor have the kind of progress you want in any area of your life.

Remember, if we're not dead, we're either growing and progressing, or we're stagnating and regressing.

The choice is yours.